In order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
<h3>What are complex carbohydrates?</h3>
Complex carbohydrates such as starch are foods that provide an excellent source of energy to be used during prolonged physical activities, which are also converted into glycogen in human beings.
In conclusion, in order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
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Answer:
Functions (jobs): 1) provides framework and strength for body 2) allows movement 3) stores calcium 4) contains blood-forming cells 3) Blood Functions (jobs): 1) transports oxygen, carbon dioxide, and nutrients around the body 2) immune response
Explanation:
Answer:
Alcohol, Smoking, doing illicit drugs.
Explanation:
When drinking you are hurting the baby's growing development which occurs birth defects to come upon such as miscarriage. As if a mother was doing crack the baby will most likely come out addicted to crack. This is why drugs, alcohol, and smoking makes the baby at risk.
The correct answer would be 250ml
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