Answer:
muscle tension, rigor, or stiffness, is common causes of muscle pain.
Explanation:
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Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
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Answer:
The American with Disabilities Act protects people against discrimination because of their mental disability. False; they protect the Americans with any disability.
Cilia is found in the trachea, they keep mucous and dirt etc out of the lungs