R- Rest (try to stay off of the injury for a few days)
I-Ice (ice the injury multiple times a day, but not directly to the skin).
C-Compress (compress the injured area with a elastic bandage, for example).
E-Elevate (elevate the injury adequately above the heart on a pillow).
hope this helps
Answer:
colin kaepernick and lamar jackson love
Explanation:
Start by smoking only 1 cigarrete a day and after using alternative methoths like electronic cigarretes
The statement a professional athlete who takes dance or gymnastics to improve their skills in their professional sport seems to be true. For instance, there are some ice skaters who take dance lessons. Football players taking dance lessons to help improve their footwork.
