1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
vivado [14]
3 years ago
5

lucas goes stand-up paddleboarding three days a week and paddles at a leisurely pace. his local surf shop is hosting a stand-up

paddleboarding race at the end of next month. how can lucas apply the sport principles to get in competition shape for the race? a. he can focus on progression, increasing the intensity and time he spends on the paddleboard. b. he can continue paddleboarding three times per week at the same pace to avoid reversibility. c. he can start to lift weights and run a few days a week to add specificity to his training. d. he can explore other types of physical activity so paddleboarding doesn't become tedious.
Health
2 answers:
shusha [124]3 years ago
8 0

Answer:

a. he can focus on progression, increasing the intensity and time he spends on the paddleboard.

Explanation:

Using the principle of progression is a great idea for Lucas to be able to increase his physical level before the competition, in a healthy way and without compromising his body and his health.

This is because the progression allows the athlete to gradually increase the level and intensity of their exercises or physical activities, allowing the body to adapt to overcome an increasing effort. In this way the level of physical fitness of the athlete is improved, making this athlete withstand increasingly "heavy" physical activities.

Goshia [24]3 years ago
5 0
A. he can focus on progression, increasing the intensity and time he spends on the paddleboard.

c. he can start to lift weights and run a few days a week to add specificity to his training.


You might be interested in
Brenda and Dan both drink beer and smoke cigarettes. Since they want to eventually start a family, Brenda tells Dan that they bo
Keith_Richards [23]

Answer:

The correct answer is b. Alcohol consumption and smoking can affect men's sperm and are associated with known birth defects.

Explanation:

According to different observational studies, it has been concluded that approximately the concentration of sperm in optimal conditions, taking into account its morphology and movements, is reduced by 13% for smokers compared to non-smokers. In addition to 25 other studies of the same type that have been carried out, which lead to the conclusion that the consumption of substances such as alcohol and tobacco, are harmful to male fertility and can also lead to the development of some inherited disorders such as cancer Autism spectrum disorder, among others.

8 0
3 years ago
I have developed knee pain from running every day, SO after I rest I'm going to try a new workout for the next few weeks.
umka21 [38]
That statement would be O Overload
7 0
2 years ago
Why does social media bring teens negative thoughts?
andrew11 [14]
Because they get negative vibes from the other people who are negative
4 0
2 years ago
Read 2 more answers
I know this isn't a actually question but I want people who are feeling down right now to see these to make their day a little b
allochka39001 [22]

Answer:

Explanation:

Awwww! hes so cute!

6 0
3 years ago
Read 2 more answers
Sally Smith is selecting a code for the statement "left displaced fracture of posterior column of acetabulum." The main term to
attashe74 [19]

Answer:

Fracture.

Explanation:

In the index the main term to reference is fracture.

7 0
3 years ago
Other questions:
  • Which word best describes values?
    15·2 answers
  • Conflict theorists see competition over scarce resources as
    12·1 answer
  • Which of the following is a good desccription of wellness
    8·1 answer
  • How do we care for children in a culturally sensitive way? And embrace other cultures?
    7·1 answer
  • Which of the following statements about age of consent is NOT accurate
    9·1 answer
  • Drinks with high levels of sugars can cause dehydration in hot environments.<br><br> True or False
    12·2 answers
  • Why are some individuals diagnosed with depression and not bipolar disorder?
    12·1 answer
  • What do african snails eat and how do they mate and pls follow thx ​
    7·2 answers
  • Which statement about the legal risks of misusing prescription drugs is TRUE?
    8·1 answer
  • People working on the HACCP Plan are responsible for:
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!