1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
vivado [14]
3 years ago
5

lucas goes stand-up paddleboarding three days a week and paddles at a leisurely pace. his local surf shop is hosting a stand-up

paddleboarding race at the end of next month. how can lucas apply the sport principles to get in competition shape for the race? a. he can focus on progression, increasing the intensity and time he spends on the paddleboard. b. he can continue paddleboarding three times per week at the same pace to avoid reversibility. c. he can start to lift weights and run a few days a week to add specificity to his training. d. he can explore other types of physical activity so paddleboarding doesn't become tedious.
Health
2 answers:
shusha [124]3 years ago
8 0

Answer:

a. he can focus on progression, increasing the intensity and time he spends on the paddleboard.

Explanation:

Using the principle of progression is a great idea for Lucas to be able to increase his physical level before the competition, in a healthy way and without compromising his body and his health.

This is because the progression allows the athlete to gradually increase the level and intensity of their exercises or physical activities, allowing the body to adapt to overcome an increasing effort. In this way the level of physical fitness of the athlete is improved, making this athlete withstand increasingly "heavy" physical activities.

Goshia [24]3 years ago
5 0
A. he can focus on progression, increasing the intensity and time he spends on the paddleboard.

c. he can start to lift weights and run a few days a week to add specificity to his training.


You might be interested in
15 POINTS- Easy, PE assignment!
PSYCHO15rus [73]

Answer:

leverage - the exertion of force by means of a lever or an object used in the manner of a lever.

force - strength or energy as an attribute of physical action or movement.

accuracy - the quality or state of being correct or precise

torque - a twisting force that tends to cause rotation.

lift - raise to a higher position or level.

explain: Continually yelling at a pitcher to “throw strikes,” or constantly forcing him to make conscious mechanical changes, is not an effective way to improve command. In many cases, the outcome of this will be the complete opposite.  We know this. We will discuss how we train command and how it can be implemented into team practice in an upcoming post.  Before we get to that, and the use of weighted baseballs and differential command balls to help train command, let’s review the common trap athletes and coaches fall into regarding command improvements.

(idk how i would do the last one sorry)

6 0
3 years ago
An advertiser wants to make claims about the healthfulness of a food.
kati45 [8]

The answer is A, an ad stating that the food is low in sugar

7 0
2 years ago
During the summer of 1921, frederick banting performed experiments on dogs. in one group of dogs, he tried to cause the dogs to
fgiga [73]

Answer:

The biggest breakthrough came in 1921 when Frederick Banting and Charles Best conducted a series of experiments one summer in the laboratory of J.J. R. Macleod at the University of Toronto. Like Minkowski and von Mering, they showed that removing the pancreas from dogs made them diabetic.

Explanation:

5 0
3 years ago
Read 2 more answers
HELP PLEASEEEEEEEE!!!!!!
Alexxx [7]

The answer is the fight or flight response.

The fight or flight response is a survival mechanism in the body in the nervous system. It is how we respond to a stressful situation and is there to protect us from harm. Therefore it is not a risk factor for violence. It's our bodies natural way to protect us from violence.

The other choices are sadly all risk factors for violence.

6 0
3 years ago
Taking a nutritional supplement during times of stress
anzhelika [568]

Taking a nutritional supplement during times of stress has been scientifically proven to aid in stress management. Correct answer: D

Stress affects not just the mind but our entire system and when not poorly managed or addressed can lead to a host of long-term health problems and potentially lethal illnesses. That is why nutritional supplement is recommended for helping the body handle stress.

7 0
3 years ago
Read 2 more answers
Other questions:
  • A good way to reduce stress is to
    9·2 answers
  • Mixture of fluid from prostate, seminal vesicle, and cowper's gland is called
    7·1 answer
  • Smoking marijuana can be as unhealthy as smoking cigarettes and
    14·2 answers
  • Fill in the blank i need a ___ bleep _____ ___ lil shawty the baddest
    10·2 answers
  • Purity is a transition phase of life what does this mean
    13·1 answer
  • Please please help me to answer questions as possible than you
    6·1 answer
  • When using self-calming techniques, it is important to breathe from the diaphragm.
    15·1 answer
  • Which phsyical change always happens to both female and male body during puberty?
    5·2 answers
  • CAN SOMEONE PLEASE HELPP!
    6·1 answer
  • Which action best demonstrates openness?
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!