Cross Train and keeping the intensity consistent are the correct answers. If you're training at high intervals and cross training you will work through the plateau.
Hope this helps!
Answer:
I wouldn't say it's the main tool.
Explanation:
Marketers still use, magazines, newspapers, commercials, ads, and mail to promote their products. And there are plenty of in-person stores for marketers to sell their products.
The internet may be vast and very popular, but it isn't the number one thing to use in today's world (for now).
Answer:
Quality of respirations and presence of pulses
Explanation:
The client has very serious wounds and needs to receive emergency care, which is the care provided in severe cases where the client needs to be treated as soon as possible. Although the patient's wounds are severe, when arriving at emergency care the nurse needs to make sure that the patient is alive, so the nurse will prioritize the assessment of other vitally important areas in the patient's body, these areas are the quality of respirations and presence of pulses.
Answer:
What are plyometrics?
Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power.
What is one example of a plyometric exercise?
Vertical and broad jumps, Skipping rope, jumping squats, single leg hopping, etc...
What is speed loading?
Speed loading = moving a load as rapidly as possible. • Isokinetic exercise = exerting force at a constant speed against an equal force. CREATING A SUCCESSFUL WEIGHT TRAINING PROGRAM • Choosing equipment: Weight machines versus free weights • Resistance is provided by both types.
What is one example of a speed loading exercise?
Add balance exercises, Leg press, Squat jump, etc...
