The ways and parts of humans. The structure. From molecules to bones.
I believe the answer is A. Achieving all of the above results.
Reason being because you need a certain amount of oxygen to support your muscles in every activity or your body will shut down.
<span>An example of concentric contraction is doing a biceps curl. The curl exercise is targeting the biceps muscles on the front of the upper arm and only several muscles assist during the movement. Moreover, concentric muscle contraction is a type of muscle activation that increases the tension on a muscle as it shortens and this activation begins the process of muscle strengthening and hypertrophy. </span>
False, this is because if you have a tendency to Anxiety and freaking out it will most likely also affect and influence your ability to manage stress.
