Volleyball is considered a good aerobic exercise because you’re on your feet while playing, you’re working the same large muscle groups for more than 20-minute intervals and you have the opportunity to maintain 60 to 80 percent of your target heart rate.
Answer:
it is bad
Explanation:
when you’re sick you should stay away from it bebecause it can worsen nausea.
Health related fitness or HRF a multidimensional field which consists of several components like muscular strength, cardiorespiratory endurance, muscular endurance, flexibility and body composition.
<h3>What is Health related fitness?</h3>
- Health-related physical fitness mainly deals with prevention of diseases and maintaining functional body.
- It includes activities which help in weight loss, increases endurance, improves mood and helps to get better sleep.
- To improve your fitness, break your ultimate goal into small, specific goals
The daily training program includes
- Participating regularly in health related activities that help to control weight, prevent diseases.
- Performing endurance exercises like swimming, dancing.
- Eat the right foods that promote better health.
- Get the right amount of sleep.
- Limiting alcohol use and avoiding tobacco products
Learn more about health-related fitness here:
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Answer: (C) Was an English anesthesiologist who used natural experiments.
Explanation:
John snow was an English anesthesiologist and he accomplishment in the anesthesia, medicine and in the epidemiology.
Dr john snow set up the series for using the natural experiments. He is also known as the father of the modern epidemiology.
He basically believe that the sewage dump into the rivers near the town can cause the cholera outbreak. In 1854, he investigated the reason of out break and also proves his theory in the Soho, London. He also leader of the development of the medical hygiene and the anesthesia.
