Answer: do you have a list/ category
Explanation:
<span>Letter D. All of the above. The three given factors should be considered when designing a personal fitness program. In planning a personal fitness program, one must consider the goals they are aiming to complete, they must also consider the activities suited to for their goals, and lastly they must consider a variety of exercises for their personal fitness program.</span>
Answer:
A. 5 minutes
Explanation:
Workout or exercises are important in maintaining a healthy body system. When it is done the heart rate is usually increased . This is due to the heart needing to pump more blood to the other parts of the body in order to supply enough oxygen to them as a result of the tedious activities being undergone.
The intensity of the workout however is too difficult if the heart rate has not returned to 120 beats per minute (bpm)within how five (5) minutes.
No, it is toxic. You can hold people accountable without canceling them. Nowadays people will cancel anyone from anything.
Answer:
The group of hormones that have a direct effect includes: Growth hormone (GH), also called somatotropic hormone (STH): has an effect in many parts of the body – particularly the liver, bones, fat tissue and muscle tissue. Prolactin: influences the mammary glands and ovaries
Explanation:
