During a fight or flight response, your body provides you with the energy, reflexes, and strength you may need to respond to the stressor. An example of this is would be if you were in the path of a fast moving vehicle and you suddenly feel a burst of energy that allows you to get out of the way of the car.
Hope this helps :)
Answer:
1) warm-up
2) muscular endurance
3) stretching
4) cardio-respiratory endurance
5) muscle strength
6) cool down
7) fun
Answer:
keep their heart and lungs strong and healthy,
become more flexible,
develop strong bones,
keep a healthy body weight,
lower the risk of several diseases and health problems,
improve their mood and self-esteem, and
do better in school
Hope this helped have an amazing day!
Answer:
Covering mouth while sneezing
Explanation:
It prevents germs going airborne and spreading to another person or surface.
The other answers are ways to get better from an illness or are just inefficient
Answer:
<em>- Eustress </em>
<em>I hope this helps</em>
