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Bess [88]
4 years ago
6

Which is the best strategy for avoiding long term stress

Health
2 answers:
mixer [17]4 years ago
7 0

The best strategy for avoiding long-term stress is managing time effectively and including time to relax. Also eating healthy diet can reduce stress. Whole, real foods, you restore balance to insulin, cortisol, and other hormones. Other strategies include sport, meditation,

slavikrds [6]4 years ago
5 0
Have a well paying simpel job dont have large bills and say no once and a will
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