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den301095 [7]
3 years ago
12

How can participation in physical activity lead to improved sleep patterns?

Health
2 answers:
Ivahew [28]3 years ago
5 0
Your mind is more focused in the work that is given in a daily basis, that is why athletes are so good at math and doing complicated things

WITCHER [35]3 years ago
4 0

Answer:

If you are in sports or physical activities, it can tire you, and make your body in need of more rest. When you are tired, it makes it much easier to sleep.

Explanation:

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