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AURORKA [14]
3 years ago
14

What should you do when planning outdoor activities?

Health
2 answers:
arsen [322]3 years ago
7 0
Get suppies and bug spray and be carful
vova2212 [387]3 years ago
6 0
When you are planning outdoor activities, you should:


-Create a checklist of activities you'd like to complete
-Offer refreshments
-Complete anaerobic exercises based on what activities you might be doing









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(NEED ANSWERS TO THESE VERY QUICK PLEASE)
IceJOKER [234]

Answer:

over-exertion, pulled muscles, dislocations, and sprains.

Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.

From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot

Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.

3 0
2 years ago
What type of injury would most likely result from a sudden blow to the body?
Alexeev081 [22]

Answer:

III entorse.

Explanation:

A sudden blow to the body can cause a third degree sprain (III sprain), depending on the degree of intensity that the blow was established.

In a third degree sprain it can cause a complete rupture of a ligament, cause severe pain, cause endemic, swelling, tenderness and can cause a serious injury.

5 0
3 years ago
Read 2 more answers
Chemotherapy and radiation is used to treat which diseases
Contact [7]

Answer:

Radiation and chemotherapy are both used to treat cancerous diseases.

Explanation:

5 0
2 years ago
Read 2 more answers
Complete the statement about food-related technology
Komok [63]

Answer:

packaging refers to a type of food processing to improve a food's shelf life, whereas food preservation helps prevent food decay and contamination.

8 0
3 years ago
Which muscles are voluntary come in pairs attached to the bones through tendons and are made up of long cylindrical fibers
cestrela7 [59]

Answer:

Skeletal Muscles.

Explanation:

Voluntary, come in pairs, attach to the bones through tendons, and made up of long, cylindrical fibers.

7 0
2 years ago
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