Setting a goal is important because it keeps you on track for your work and it shows what you’re exactly working to reach for.
A stopwatch is a device that can be used to monitor speed.
Answer:
Maybe, it will only be that if you don't want it to cheer you up.
Explanation:
Essential body fat is fat that is needed and used in vital organs and systems of the body. Storage body fat is fat store in the body's cells until needed for energy.