According to the exercise principle of balance, a workout should __________.
D.
vary exercise activities over time
True, because it’s a disadvantage
True I have volunteered for the special Olympics those kids love it
Perhaps, how this will benefit me? Is it safe? is it legal? are they forcing something into me that violates my rights ?
Its C .when choosing a fitness program specifity is number one without this you won't complete your goal and the right exercises you're capable of doing this is related to making the the workout more enjoyable once you find out what you wanna do you will!l love what you do. can I get a brainliest please 8)