Answer: peristalsis
Explanation:
The ureters are the tubes that are composed of smooth muscle fibers these tubes propel urine from the kidneys into the urinary bladder. This process is called ureteral peristalsis. In ureter peristalsis, the smooth muscle contraction occurs in the ureter tubes this way the urine is transferred at a constant speed towards the bladder.
In adults, the length of the ureter is 25-30 cm and it is diameter is 3-4mm. The ureter is one of the essential organs of the urinary tract that controls the transport of urine.
I believe it would be reliable? have a good day [:-))
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
