Answer:
Explanation:
● How is her belief that she needs to control her shape affecting her eating/nutritional habits and physical activity patterns?
She is clearly eating a unnecessarily low calorie deficit
● How are her eating habits affecting her physical activity and energy levels?
She is not getting enough energy from her diet, which causes her to be sluggish
● What are 5 healthy eating and lifestyle choices can you suggest for Charmaine?
Drink at least 2.7 liters of water a day (recommended amount for Women)
Do not skip meals
Make sure the food you are eating is healthy
Consider an hour of cardio activities a day (Running, Swimming, Biking)
Try Yoga or Pilates (Muscle Mind Connection)
● What are the identifiable macronutrients in Charmaine’s nutritional diet? Make a 5-Day menu to fit her nutritional needs. (Specify all food groups)
(I dont know this information)
Answer:
C. Since menopause, Sara's levels of the hormone estrogen have dropped.
Explanation:
I majored in Health
You need to put the picture
Efferent Nerves send signals to your brain to move your muscles.
<em>Answer: She did 5 blows on the back and then 5 abdominal thrusts. </em>
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<em>Explanation: A 5-and-5 approach is 5 back blows. ... Deliver five separate back blows between the person's shoulder blades with the heel of your hand. Give 5 abdominal thrusts.</em>
