Eggs, avocado toast, and oatmeal.
Answer:
id don't under stand spanish
Explanation:
Ultra Violet rays or UV's cause the skin to burn in the sun.
It's not hard to keep yourself healthy and in shape. the two most important things to keep yourself healthy is exersice and an appropriate breakfast. It's not nesessary to run a marathon or do a deep workout. A light jog is enough to keep you health everyday. Breakfast is important to keep your mind functioning properly. Making healthy life choices is also important.