Answer:
Taking a walk or yoga.
Explanation:
Recommend that they stretch before starting both activities so they don't pull a muscle and drink a lot of water to stay hydrated.
Answer:
D. cell theory
Explanation:
According to my research on studies based on genetics and biology, I can say that based on the information provided within the question the idea being described in this situation is called Cell Theory. This theory (like mentioned in the question) states that all living organisms are made up of cells, which are the building blocks of all organisms, and that these cells come from pre-existing cells.
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It may also increase<span> your </span>risk of heart disease<span> by </span>increasing<span> your LDL, or "bad," cholesterol. The National Institutes of Health reports that saturated </span>fat<span> is the main dietary cause of high LDL cholesterol. Decreasing your </span>risk of heart disease<span> is not as simple as cutting back on the saturated </span>fat<span> in your diet.
Hope that this helps!
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Answer:
I will commit to doing working on my abs by doing sit-ups 3 sets of 15 everyday
Explanation:
The adaptability of the heart can be observed during exercise, when the metabolic activity of
skeletal muscles increases. The cardiovascular system, consisting of the heart and blood vessels,
responds to exercise with an increase in heart rate and strength of contraction with each beat,
resulting in a higher cardiac output (cardiac output = quantity of blood pumped through the heart
per unit of time) and blood pressure. Positive pressure is created by forceful contraction of the
left ventricle of the heart, measured as systole. It is maintained during relaxation of the ventricle
by closure of the aortic valve and recoil of arteries, measured as diastole