Aerobics i think? Im not 100% percent sure about this question... Hope it helped ig /:
Answer:
There are many ways to spread body positivist
Explanation:
1. Stop Self-Criticism
2.Don't Criticize Others based on there body
3. Wear Whatever You Want(don't let ppl's stu pid hurtful words get you)
4.Seek Positive Role Models
:)
Answer:
running jumping and others pysical activities as in, riding a bike ,or swiming. :)