Try toe touches and back twists
Fitness is needed for everyone
fitness is needed to make the sport fun
fitness is needed in order to achieve
fitness is needed if you want to succeed
fitness is needed to perform very well
fitness is needed in order to fulfill
fitness is needed to be the best
fitness is needed when you do condition test
fitness is needed for everyone
fitness is needed to make the sport fun
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It would depend on the type used.
PED's would boost performance by increasing heart rate and thus increasing the amount of oxygen rich blood.
However, depressants would have the exact opposite effect as they slow down your body.
Either way, both can negatively effect physical performance in the long term.
Have A Nice Day ❤
Stay Brainly! ヅ
- Ally ✧
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Physical symptoms of stress includes low energy, headaches, upset stomach, aches and pains, tense muscles, chest pain/rapid heartbeat, insomnia, frequent colds and infections, loss of sexual desire and/or ability, and more.
The stress response is the body's way of protecting you.
