Answer:
A stretching your legs before a run
The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
Answer:
Strength building is the performance of physical exercises which are designed to improve strength and endurance.
Older adults who are embarrassed, ashamed, or fearful of retaliation by their abusers may be reluctant to report such experiences. This makes the official prevalence rates of Elder abuse quite low.
<h3>What is Elder abuse?</h3>
The lack of appropriate action can be a single act or repeated act within any relationship where it is usually expected to have some trust but which causes stress or harm to an older person, which is called Elder abuse. It can be neglect, physical abuse, feeling of abandonment, sexual abuse, emotional abuse, or financial abuse. One can find elder abuse in cuts and physical injuries, rope marks on the wrist, some unusual sprain or overdose of drugs, etc.
To learn more about Elder abuse, visit;
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You answer is true because cholesterol is what makes up a lot of milks and milker inefficiencies produce! cholesterol is the source of vitamins that help maintain bone structure and or healthy bodies! That is why if you have high cholesterol you should not drink..... Milk! Milk comes from cows too. by the way1 lol..