Lifting things that are too heavy... pushing too hard. Flexing out, and I think doing this specific workout for your stomach too much.
I think it would be the Dance Studio. I'm sorry if I'm wrong.
In tennis, there are a variety of types of shots answer which can be categorized in various ways. The grip you place on will help you have different types of shots, the lower your grip means that the ball is most likely going to be a ground stroke.
Answer:
keep their heart and lungs strong and healthy,
become more flexible,
develop strong bones,
keep a healthy body weight,
lower the risk of several diseases and health problems,
improve their mood and self-esteem, and
do better in school
Hope this helped have an amazing day!