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geniusboy [140]
3 years ago
10

How much should I exercise a day

Health
2 answers:
Otrada [13]3 years ago
8 0

Answer:

hey !

your answer is

you should aim for at lest 30 minutes of physical activities a day.

the recommended time is 60 minutes

Explanation:

hope this helps

tatiyna3 years ago
3 0

Answer:

Answer below

Explanation:

general goal, aim for at least 30 minutes of moderate physical activity every day. If you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.

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