Energy balance also has to do with what’s going on in your cells. When
you’re in a positive energy balance (more in than out) and when you’re
in a negative energy balance (more out than in), everything from your
metabolism, to your hormonal balance, to your mood is impacted.
B. two days a week
this is right answer found it in my notes
<span>Fitness program is strenuous it has different steps to achieve it. Making the program official is the least beneficial to putting together a successful fitness program is the steps to putting together a successful fitness program is least beneficial to reinforcing commitment.</span>
