Sleep, relaxing music, punching pillow (not wall), breathe in & out, meditate, not being surrounded by what made you angry.
Answer:
I would help them by telling them that there are many different foods that have carbohydrates so therefore there is healthy low fat food they can eat. I would suggest, Brown bread- because it is low fat and has carbohydrates, vegetables- they have about 13g of carbohydrates, fruit, peas, nuts,chia seeds and whole grain food
A. Accomplishing daily tasks. All of the other are negative effects
