<span>Regular exercise is related to wellness because it does numerous things when done properly. There is a reduction of stress and sometimes can even increase a person's self esteem. When exercise is done positively the person benefits greatly.</span>
Doctors say it is uncertain, but possible causes are genetics and the enviroment.
Recover or quickly return to normal.
If Cecelia wants to lower her heart rate she should lower the speed she is going at on her tradmill so that she does not have to breath was much for oxygen
