Answer:
True
Explanation:
It is very important to keep your muscles and respiratory system and circulatory system strong. Exercise is what makes them strong.
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Assets for Independence, is a community-driven venture that supports low-income individuals and families and helps them rise out of poverty.
This assets distribution could take form in either Home ownership, business ownership, or post-secondary education
The answer to this question is:
<span>What is the third basic component of an exercise program that includes cardio and flexibility?
"</span><span>cardiorespiratory endurance"
Hoped This Helped, </span><span>Samanthagarcia1</span><span>
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