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kati45 [8]
2 years ago
8

Which food provides the best source of the recommended daily allowance for fats?

Health
1 answer:
Alborosie2 years ago
6 0

avocados, olive oil, nuts, seeds, and fatty fish

Explanation:

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Your friend's sister called you and told you that her brother (your friend) is depressed.Write a letter to him,give him tips on
bixtya [17]

Answer:

You may be feeling:

-sad, frusturated,helpless.

-difficulty concentrating and making decisions.

-headaches, back pains, and stomach problems.

-smoking or use of alcohol or drugs.

Stress is a completely normal reaction to depression, here are some ways to deal with this stress:

-Take care of yourself.

-Eat healthy, well-balanced meals

-Exercise on a regular basis

-Get plenty of sleep

-Give yourself a break if you feel stressed out

-Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

-Avoid any substances. These may seem to help, but they can create additional problems and increase the stress you are already feeling.

-Take a break. If news events are causing your stress, take a break from listening or watching the news.

Recognize when you need more help. If problems continue or you are thinking about doing anything serious, talk to a psychologist, social worker, or professional counselor.

-Give yourself time to relax but also be productive as this gives you something to focus on.  

If it was an actual letter you may want to add:

I am very sorry that you are going through such a difficult time, if you are needing to speak to somebody, just know that I am available for you both. remember to take time for yourselves and enjoy eachothers company. Explanation: Hey hope this helps! :) I got some info on a website so dont

copy it exact for any assignments because you may get in trouble for copyright.

4 0
3 years ago
Which of the following is a macronutrient?<br> iron<br> calcium<br> protein
alexandr1967 [171]

Answer and Explanation:

Macros are macronutrients. Your body needs these nutrients in larger amounts in order to function properly as macro means large. In addition, all of these nutrients provide your body with energy measured in the form of calories or kcals. There are three types of macronutrients: carbohydrates, proteins, and fats. But in this case the answer is protein.

3 0
2 years ago
Read 2 more answers
Health terminology<br><br>An incision of the thyroid gland is called:
Scrat [10]

Answer to this is called the Thyroidotomy.

6 0
3 years ago
Identify the eight categories of developmental assets.
DanielleElmas [232]
The categories are support,empowerment,bondaries,espectations,constructive use of time.

Internal assets:positive values,social compenticies,positive identities,commitment to learning.
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3 years ago
What does absorption mean?
Strike441 [17]

the process or action by which one thing absorbs or is absorbed by another.

mark brainliest plssss

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3 years ago
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