They start creating thoughts on how they aren’t ready for the specific challenge or how they aren’t good enough which can cause so much stress
Answer:
I will tell them that they should pay attention to eating foods rich in vitamins and pay attention to protein intake, especially fish, and interest in sports, and the simplest thing is walking.
Answer:
The answer is A
Explanation:
I did a test about this and this is one of the things i remember
Cheryl needs to be more cautious on the things she is eating. Nutritious is a important part, and especially protein, which comes in meat.
By balancing this vegetarian diet, and consulting doctors, it could be healthy, yes. But the way she is addressing it, no it is not healthy.
I think that by adding 20 minutes to each run the intensity will be increased.
