When stretching, you should remember:

Health

2 answers:

Slav-nsk [51]3 years ago

6 0

I believe the answer is D. All of the above? :D

Alexxandr [17]3 years ago

4 0

All of the above is the answer you are looking for. Bouncing up and down can cause strain and damage muscles. You should be relaxed for the best results. And stretching should never be painful. If this is the case you need to ease your stretching.

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