Answer:
1. Make a plan to get work done-salet a goal to get thr work done
2.set a specific time- write the time on your schedule and stick to it
3. make a schedule-making a schedule will help you increase your motivation
hello give me brainliest i am obviously the smartest person *hair flip*
Answer:
benefits are lot
it makes us healthier and stronger
it makes us fit
it makes us a good mental system
C. On average they tend to die about 10 years earlier
