Your actions that you perform daily.
Well the hormone would be one thing. I'd say because it strengthens our heart muscles and trains our breathing pattern to be more effective. These would lead to more efficient transportation of blood and hence oxygen to our whole body including our brain. Our brain becomes more alert, and our body more energetic.
Fitness specifically refers to physical health, and is the ability to complete a physical task, or the lack of a physical ailment. Wellness, on the other hand, refers to the balance of a spectrum of health-related elements in one's life.
It tends to focus on nutrition, strength, conditioning, flexibility, and body composition. ... Wellness is finding a balance between all of these and enhancing your sense of happiness.
Answer:
Hey there!
Yes! For example, a bowl of soup could contain pasta, which is in the wheat/grains group, and vegetables in the fruits/vegetable group.
Let me know if this helps :)
b. supplying their products to be sold in pharmacies.
hope this helped :)
