Answer:
She could do some resaerch on the community. She could use the internet to find out if there are any community centers that she could go to where there would be different activitys.
There are choices for this question namely:
<span>a. 40% to 50%
b. 50% to 70%
c. 70% to 85%
d. 85% to 100%
The correct answer is 50% to 70%. Moderate-intensity activity is noted when a person reaches 50% to 70% of his or her maximum heart rate in exercise. The maximum heart rate is determined by subtracting the age to 220.
<em>For example, a 54-year-old male with type 2 diabetes needs to have moderate intensity activity. His maximum heart rate is (220-54) which is 166 bpm. 50% to 70% of 166 is 83-116 bpm. Therefore he should exercise and raise his heart rate at 83-116 bpm. </em>
</span>
Answer:
manifested in the form of death of the inhabitants due to European diseases, shortage of natural resources and an increase in revolutions and wars after uprisings in many countries
Explanation:
hope this helps
Teach them how to play soccer. give them a few polite tips, but never make them feel inferior
