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irinina [24]
3 years ago
7

Why are athletes often the only ones are participating in strength training programs?

Health
2 answers:
Sveta_85 [38]3 years ago
7 0

<u><em>A complete fitness program includes</em></u> <u>strength training to improve joint function</u>.

<u>Strength training is related to sports performance</u> <em><u>by incorporating and imitating movements that are completed in sports</u></em>.

<em><u>Each sport requires a certain level of strength, power, endurance, speed, and more</u></em>, <u>hence the athletes participate in strength training programs</u>.

katrin [286]3 years ago
4 0
Probably because they want to win because the game motivates them

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