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Gwar [14]
3 years ago
9

Explain the purpose of fitness tests and provide two examples of specific fitness tests. (Site 2)

Health
1 answer:
ZanzabumX [31]3 years ago
5 0
A Fitness test<span>, also known as a </span>fitness<span> evaluation it helps figure out their fitness levels and also helps them figure out a person strengths and </span><span>weaknesses

</span><span>Beep / Bleep Shuttle Run Test.
Sit and Reach.
Skin folds.
Handgrip Strength.
Vertical Jump.
Home Push-up Test
.<span>Sprint Test.</span></span><span />
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