The best answer to this question would be B. Pregnant females
However, it's suggested that reproductive-aged females who are planning on becoming pregnant would benefit greatly by taking folic acid years before having a baby, as neural tube defects happen long before a women know she's pregnant. Taking the folic acid consistently, years before becoming pregnant can significantly reduce the risk of neural tube defects like spina bifida.
B is the correct answer (-2.-19)
Answer:
Social security is the protection that a society provides to individuals and households to ensure access to health care and to guarantee income security, particularly in cases of old age, unemployment, sickness, invalidity, work injury, maternity or loss of a breadwinner
Weight training, weight lifting, power lifting, and bodybuilding are all similar because they share a common goal: to create a physical challenge and improve someone's health (either physically or mentally).
However, although they are similar and focus around body power, different training approaches can be used.
Weight training: can include dieting, changing sleep schedule, and exercising consistently.
Weightlifting: using dumbells, weights, bars, etc, to achieve muscles in parts of the body such as arms or back
Powerlifting: Similar to weight lifting, just more extreme.
Body building: Creating a muscular and fit body, by weight/power lifting, eating healthy, and working out.
The best way that Drew can increase his stamina is by alternating between walking and running.
