Answer:
True
Explanation:
It reduces blood pressure and releases endorphins into the bloodstream, which are hormones that make us feel happy. When you exercise, you spend energy and focus doing so. As a result, you feel tired, and since you focus on exercising, you don't focus on what makes you upset. By the end, you're tired and that makes you forget (albeit temporarily) that you were upset.
Hope this helps, and please mark me brainliest if it does!
Any answer choices to this question?