The answer is D. 4-8 weeks
Up to that point, we have to significantly increase the burden in our muscle training in order to see more gains
That's why most of fitness program promise a result in about 45 - 60 days
Answer:
The Recommended Dietry allowance for Carbohydrates in children aged 1 to 3 years and Adults is 130g/d.
Explanation:
This value is based on the amount of sugars and starches needed to provide the brain with required glucose supply. This report is from Institute of Medicine (IOM) in the year 2002 . This means that consumption of carbohydrate containing foods like grams, vegetables, fruits, seeds, milks products , etcetera is required. Carbohydrate foods are good source of Fibre and nutrient .
Answer:
Option b.on is the correct answer.
