Answer:if she’s training for flexibility 15 minutes routine would help in a healthy way anymore could damage if she is already healthy toning is a matter of balanced cardio, and toning workouts which are ab 7 mins 5 times n if u do this everytime the rate will be healthy
Explanation:in any target area she should succeed and make healthy progress in a year.
Answer:
huge False it makes you look worse
Explanation:
Answer:
this girl said that she was spreading her grandpa's ashes on the beach and she wind the wind made her grandpa's ashes fly into her mouth she said it tasted like nothing
Explanation:
Answer: A. It gives your brain an opportunity to remove waste products that are created when cells fire.
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C. It gives your muscles a chance to repair themselves and/or grow.
Explanation:
I have first-hand experience for C and I am pretty sure A is common knowledge.... Right? Or is it just me?
