B) Becoming aware of your own reaction to it, is the first step. From there you can take steps to handle your stress like catching up on missed sleep.
Answer:
Personal Communication. Effective communication is key to maintaining good personal relationships with your spouse, parents, children and friends.
Business Communication. Business communication is more formal and often more specific than personal communication. ...
Listening. ...
Public Speaking. ...
Writing. ...
Explanation:
how u communicate
<h2>Answer : True</h2><h3>Explanation :</h3>
The statement -
A proper sequence of a weight lifting workout includes a warm-up period, which is followed by stretching, weight lifting and ends in stretching again.
This is true.
As a complete stretching of the muscles before and after the physical activity workout will give better results.
