Answer:
Consider your fitness goals
Create a balanced routine
Start low and progress slowly
Build activity into your daily routine
Plan to include different activities
Try high-interval intensity training
Allow time for recovery
Answer: A. Strength
Explanation: Shot put is a game where a heavy ball or weighted ball is thrown as far as possible. That is the definition of the game. Also, I took a test and that was question on it.
Answer: longitudinal research
Explanation:
With regards to the information that have been given in the question, the kind of research that Saanvi is conducting is referred to as longitudinal research.
Longitudinal research is simply referred to as a form of correlational research whereby the variables involved are being looked into and assessed over a certain period which can be in weeks, in months, as well as years.