Other exercises that can help improve cardiorespiratory fitness include:
1. Running
2. Power walking
3. Swimming
4. Dancing
5. Jump rope
6.high-intensity sports, such as basketball and soccer.
i hope that is the answer you were looking for.
Answer:
an option at both child-care homes and facilities. Failing to protect a child from harm is: Child abuse.
Explanation:
Answer:
Yes
Explanation:
It is important because it makes you look to targeted zones to reach your goal. In fact, weight loss and better fitness are easier to achieve with calculated results in mind. As a result of your efforts, your body responds by using oxygen more efficiently than before.
Factors that does not significantly affect your wellness. This statement is incorrect, everything affects your wellness. Especially your environment which could give you different kinds of illness emotionally and physically. Maybe there are things but not factors.
It is important to prepare for inclement weather so you can prevent accidents.