Answer:Diet, physical work, and emotional help.
Explanation: i dont if this what your looking for but maybe add more detail to the question but hope this helps :)
To create a balanced strength plan, one needs to consult a physical health expert on the frequency of aerobic, endurance, and stretching exercise
<h3>Simple exercises for a Balance strength Plan</h3>
To create a balanced strength plan, one needs to exercise and flex the muscles at regular time intervals by intermittently doing
Daily walkouts, aerobics, and endurance training.
It is very advisable to take time off even though one is carrying out the exercises on a regular basis.
Eating well too is another plan, hence one is expected to follow a carefully thought out meal plan.
Learn more about a balanced strength plan here:
brainly.com/question/27754244
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A tumor is an abnormal mass of tissue, which doesn't necessarily mean that you have cancer. Tumors can be benign, not cancerous, or they can be malignant, pre-cancerous. Another name for a tumor is a neoplasm.
An example of a long-term fitness goal would be “C”.
Answer: fruits, vegetables, grains, nuts, proteins, healthy fats.
