Answer:
1. Email or call a website which is based on helping people with depression and etc, they'll give you support and advice and will be there for you.
2. Talk to a trusted adult, it can your family member or your teacher. They'll do the same, but sometimes they'll take the situation too far.
3. Talk to your friends. This is probably the best thing you can do since your friends are meant to comfort you.
Explanation:
Note: I've done all of these steps before, I recommend emailing a website and talking to one of the social workers there!
That would be called a lobotomy.
I hope this helped :)
It all depends on what you truly think.....
But smoking cigarettes can cause lung diseases such as COPD, Emphysema and chronic bronchitis. You can also get lung cancer or if you have asthma you can have attacks, more attacks or worse ones. Could happen right away or take time, depending on the person and situation, how much you smoke, what you smoke,how long,your age,history
Not wearing a seatbelt while driving can result in you getting in an even worse car accident than if you were wearing one, you can get thrown from the car. Happens right away
Eating too much junk food may result in weight gain and higher risk of illnesses such as obesity. This can happen right away or overtime, depending on the person and situation, how long you do this, your age,height & history
Not exercising for atleast 30mins. per day can take time for you to gain weight, get sick easier and have a shorter lifespan or quickly, depends on the situation & person, how long they've been not doing this, how old they are, how active they are or were
It's your choice but I would say not wearing a seatbelt while driving
You want to be able to treat the disorder before it gets too bad and irreparable. If you figure out whats going on and what food or substances are causing the issue, you can avoid those and take other precaustions as well.
