Answer: Burpees, do them non stop. Lunges, after both legs, put your arms up and stretch. Sit-ups, do them with your legs straight on the ground. Crunches do them with ease. Side plank with out shaking.
Answer:
In addition to culture and gender, age plays an important role in influencing dietary choices. As a person ages, certain dietary modifications.
Explanation:
The friend can meet peodos or other mean people, she can think ideas like running away, cyber bullying online or she can mess up her life
If you don't know how that kind of thing works, you are likely to make mistakes regarding it. If you know how it works, you can prevent yourself from making mistakes that could endanger yourself and/or others.