D = MOVE THE WEIGHT AT A MODERATE TO SLOW SPEED
At least 2 fruit servings a day
It can be a home gym because during free time he can do it so it can give him good results.
The difference between sociopath and psychopath is that a sociopath is he/she is influencing him/her self on behaviors, and a psychopath he/she is actually suffering/in need of help for the chronic disorders they have.
