Cardiovascular or cardio-respiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity. Muscular endurance is the ability of a muscle, or group of muscles, to perform continuously without fatigue. Weight training can be performed with free weights, such as barbells and dumbbells, or by using weight machines to increase the muscular strength.
Understanding is the right answer
Answer:
you need to earn a doctoral degree
Explanation:
For the most part, you need a Master of Science in Nursing, or MSN, to become an advanced practice nurse. Depending on the exact nature of the work you wish to do, you may even choose to earn a doctoral degree, which those who wish to become Clinical Nurse Specialists often do.
Answer:
C. organized, follows a pattern
Explanation:
Structured exercise is exercise that is performed with an underlying purpose and goal. Hence the word "structured" in structured exercise
