1. high performance rating, good fitness rating, marginal fitness rating, and low fitness rating.
2. Nutrition Maturation Environment Age Heredity, lifestyle choices, Physical activity
3. If a person faces barriers that prevents them from building a high level of fitness, they can build themselves up slowly. Start off with easy things, such as light walks, build up to brisk-walking, jogging, running etc.
Because the adolescent feels like they can do whatever they want so they get into bad situations, which can cause a strain in the family.
Answer: True
Explanation: Anyone can add pressure to the chest any type of compression will help to move blood flow to save a life.
He is setting a goal to better his future. He is setting a long-term time goal.
