B. Employees of large companies do not generally have a choice of different health plans
Answer:
Meat, poultry, fish, dry beans and peas, eggs, nuts, and seeds supply many nutrients. These include protein, B vitamins (niacin, thiamin, riboflavin, and B6), vitamin E, iron, zinc, and magnesium. Diets that are high in saturated fats raise “bad” cholesterol levels in the blood.
Explanation:
Hope that helped you!
Sodium would have to be the most unhealthy for these fat-free food diets. Eating less sodium helps with high blood pressure issues, so eating sodium can affect that and that's why it would be the most unhealthy out of all of these.
Sugar would have to be one of the other bad ones, because its bad for your teeth and it has a bunch of calories and NO nutrients. The worst kinds of sugar are sucrose, aspartame, and high-fructose corn syrup.
