There are no choices.. but maybe try exercising more!
A bunch of nerves that are connected to your spine also connect to your brain and sends it the info we need and sends out other information throughout your body
No you may not..............................
Answer:
[(1)Physical Health], [(2)Social Health], [(3)Mental and emotional health]
Explanation:
I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.