Try meditation every night before bed. Breath in through your nose count to 4 and breath out through your mouth and count to 4,do this 5-10 times when ever you feel really stressed and before bed. I do this every night and it helps me hope it works for Heidi and her sister
<span>What are the symptoms of prostate cancer</span>
- Burning or pain during urination
-Difficulty urinating, or trouble starting and stopping while urinating
-More frequent urges to urinate at night
-Loss of bladder control
-Decreased flow or velocity of urine stream
- Blood in urine
